Beginners Guide To Wellness Bodybuilding Competition
Ready to up your bodybuilding game and own the stage as a wellness champion? Get ready for the ultimate guide that will steer you towards victory in the wellness physique category! The IFBB & NPC recently added a distinct new category – the wellness division – to their two existing bodybuilding categories, namely the Figure/Physique and the Bikini Divisions. With this addition, there are new wellness suit requirements and different poses. Not sure how wellness differs from bikini? No worries, we've got you! Read this 5 minute blog to find out all about this new popular Division that is Wellness Bodybuilding Competition: The Winning Combination - To win in wellness physique competitions, your natural body shape and genetics play a huge role. If you've got that classic hourglass figure with a small waist, nice glutes, and rounded shoulders, you're already ahead. While you can't change your genetics, we'll talk about how you can make the most of what you...